There are plenty of ways to treat stress and nervous tension at home and keep it manageable and one of those ways is by drinking tea. Not just any tea though! In today's video I'm going to tell you about the 5 (actually 6!! I clearly forgot how to count because I've been working pretty much 24/7 this week aahhhh!) best teas that will help you drink away some of that stress and sleeplessness. So put the kettle on and get ready!

To read more about the 6 best teas for stress and sleeplessness head over to: [ Ссылка ]


Find my favorite teas here:

lemon balm tea: [ Ссылка ]

chamomile tea: [ Ссылка ]

lavender tea: [ Ссылка ]

passionflower tea: [ Ссылка ]

catnip tea: [ Ссылка ]

And if you need a great tea kettle, I love this one: [ Ссылка ]


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0:00 Hello
0:58 Seek Help For Unmanageable Stress and Anxiety
1:47 Why Should I Drink Tea to Help With Stress and Anxiety?
2:52 Benefits of Lemon Balm Tea for Stress and Anxiety
4:02 Benefits of Chamomile Tea for Stress and Anxiety
4:59 Benefits of Green Tea for Stress and Anxiety
6:20 Benefits of Lavender Tea for Stress and Anxiety
7:40 Benefits of Passion Flower Tea for Stress and Anxiety
9:45 Benefits of Catnip for Stress and Anxiety
11:22 Summary

#stressrelief #insomnia #tea

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DISCLAIMER: As an affiliate, I may make a small portion of some of the sales made via some of the links in my channel.

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