Sit-ups can worsen tailbone pain (coccyx pain). The video covers other ways to strengthen your abdominal muscles instead of doing sit-up exercises. By: Dr. Patrick Foye, M.D. [ Ссылка ]
The book is available at: [ Ссылка ]
or through Amazon's United States site. Link: For those outside the United States, you can get my book "Tailbone Pain Relief Now!" through Amazon. You need to use Amazon's United States site (Amazon handles the international currency exchange and international shipping rates). Link: [ Ссылка ]
DISCLAIMER: Dr. Foye's videos and comments here are NOT to be considered as medical advice or recommendations for any individual. Instead, the videos solely provide educational information in general (not specific to any one person). The videos do NOT constitute a doctor-patient relationship. The information in these videos may or may NOT apply to you. You should discuss the information in these videos with your in-person treating physician. You should discuss all medical symptoms, tests, and treatments with your in-person physician. Also, the videos do not necessarily represent the views of any hospital, university, or employer. Thank you. :-)
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