Waist trainers are a new trend, but do they work and are they safe? Is there a waist trainer workout you should be doing? Can waist trainers reshape your body? Do waist trainers help you lose weight? Is a waist trainer good to use postpartum? Can a waist trainer help with diastasis recti? I've gotten all these questions recently and in this VLOG I answer them all for you. Don't forget to comment below on your thoughts!
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