I took to my Instagram @soextra.__ to ask yal if it's okay to comment on someone's weight and what the stats showed was that yal think it's not okay to comment on someone's weight unless they have lost weight, then you can.
In this episode I share with you why I think it's never okay to comment on someone's weight.
1 - If you celebrate someone for weight loss I feel like it’s almost automatic that when they gain weight they feel bad and like a failure.
You just told me losing weight was good so when I gain weight it’s obviously bad. This supports the social conditioning we have that thin is good and fat is bad.
2 - You never know what some is going through - I share an example of when I commented on someone's weight loss and they told me it was an unhealthy loss and that they are sick.
3 - It may trigger them to revert back to their unhealthy ways - I share with you a story where this happened to me
Instead of commenting on someone’s weight, highlight the way it’s made them feel or anything else that doesn’t involve physical appearance.
For me, my TOP TIER compliment is “Leesh, I love your energy!!” or "Leesh, I love your mind!!"
If there's a topic you would love for me to speak on please DM me on Instagram and let me know! I would love to! [ Ссылка ]
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The Vibe Tribe is a 12 month coaching experience where you will learn how to be confident in your plus size body, know that your weight doesn't determine your worthiness and love what you see in the mirror!
