🚨 Signs you might be struggling with prolapse:

😣 Persistent constipation despite treatment
😣 Discomfort from tissue bulge
😣 Rectal pressure/fullness after bowel movements
😣 Pain during intercourse

When I first started learning about prolapse and how to help my clients, I was all over the place. I struggled to find targeted prompts and exercises.

It took a while, but I finally found the secrets after years of researching and learning more about pelvic health.

Lucky for you, I’ve put it all into one easy training so you can learn how to heal your prolapse! And I promise no more kegels, it's all about taking a whole body approach.

Comment “take” to join themy FREE Bossy Bladder Masterclass. 🌟

#msunn #pelvicfloor #pelvicfloorexercises #pelvichealth #prolapse

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