How do YOU spring roll? Enjoy these FIVE different Healthy Spring Roll Recipes from vegetarian, protein packed, and even fruity spring rolls plus how to make a special spring roll dipping sauce for each one – these spring rolls are really fun, fresh, and super easy!
RECIPES
RAINBOW SPRING ROLLS WITH GINGER PEANUT SAUCE
For the Rainbow Spring Rolls:
6 rice spring roll papers
1 red pepper, thinly sliced
2 carrots, thinly sliced
1 yellow bell pepper, thinly sliced
1 large bunch mint leaves
1 large bunch cilantro
¼ red cabbage, thinly sliced
For the Ginger Peanut Dipping Sauce:
1/2 cup peanut butter
1 1/2 tbsp low sodium soy sauce
1 tbsp raw honey
2 tbsp freshly squeezed lime juice
1/2 tsp chili paste
1 tsp fresh grated ginger
SHRIMP SPRING ROLLS WITH SPICY ALMOND DIPPING SAUCE
For the Shrimp Spring Rolls:
6 rice spring roll papers
1 tbsp olive oil
12 oz shrimp, deveined
1/2 tsp sea salt
1/4 tsp ground black pepper
1 cucumber, thinly sliced
3 carrots, thinly sliced
6 leaves green leaf lettuce
12 mint leaves
For the Spicy Almond Dipping Sauce:
2 tbsp almond butter
2 tsp hoisin sauce
1 tsp Sriracha sauce
1 tsp rice wine vinegar
SESAME AVOCADO AND CABBAGE SPRING ROLLS WITH HONEY MISO SAUCE
For the Sesame Avocado and Cabbage Spring Rolls:
6 rice spring roll papers
1/4 head red cabbage, thinly sliced
1 bunch mint leaves
2 tbsp white sesame seeds
2 tbsp black sesame seeds
1 avocado, sliced
For the Honey Miso Sesame Sauce:
2 tbsp white or red miso paste
1 tbsp water
1 tsp raw honey
1 tbsp rice wine vinegar
1 tsp low sodium soy sauce
1/2 tsp sesame oil
GARLIC CHICKEN SPRING ROLLS WITH AVOCADO CILANTRO SAUCE
For the Garlic Chicken Spring Rolls:
1 tbsp olive oil
1 lb boneless, skinless chicken
1/2 tsp sea salt
1/4 tsp ground black pepper
1/8 tsp garlic powder
1 cup cooked quinoa (optional)
1 cucumber, thinly sliced
6 leaves fresh iceberg lettuce
6 rice spring roll papers
For the Avocado Cilantro Dipping Sauce:
1 avocado, pitted and peeled
1/2 cup plain greek yogurt
1 cup unsweetened almond milk
1 cilantro bunch
1/2 tsp garlic powder
1/2 tsp sea salt
1 tbsp lime juice
KIWI STRAWBERRY SPRING ROLLS WITH HONEY LIME SAUCE
For the Kiwi Strawberry Spring Rolls:
6 rice spring roll papers
1 mango, thinly sliced
3 kiwi, peeled and diced
1 1/2 cups strawberries, sliced
For the Honey Lime Dipping Sauce:
2 tbsp freshly squeezed lemon juice
2 tbsp freshly squeezed lime juice
2 tsp raw honey
1 lime, zested
2 tbsp water, as needed
Get the full recipes: [ Ссылка ]
For the Steak Cobb Salad with Avocado Cilantro Lime Dressing video mentioned in this video, go here: [ Ссылка ]
For the Chicken Cobb Salad recipe mentioned in this video, go here: [ Ссылка ]
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