If you are feeling anxious or panicky, here's a 30min guided meditation that will help you calm down.

My name's Swamy. I help people who go through depersonalization, derealization, panic, and anxiety. You can find more about me and my work here: [ Ссылка ]

#depersonalization #anxiety #panic

Credits:
Music purchased from IndieMusicBox
Video, free footage courtesy of CyberWebFX

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