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Watch as Chris Heria demonsontrates the perfect Push Up as well as share 5 helpful tips that will get you doing more Push Ups with perfect form!
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The BEST Calisthenics App, secret techniques, programs, and step by step guided tutorials tested by thousands of people to reach their goals, with the most simplistic systematic approach to learning any calisthenics move such as the Handstand, Muscle Up, Planche, with ease.
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How To Do More Push Ups (Do It Right)
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