🎤 Full interview is here - [ Ссылка ]
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🧑💻 Full show notes, blog post, and more can be found here: [ Ссылка ]
🫁HUMAN MATRIX SEMINAR LOCATIONS 🫁
🌇 April 8th-9th 2023, Knoxville, TN - [ Ссылка ]
🌆 May 6th-7th, 2023, Boston, MA - [ Ссылка ]
🌴 August 12th-13th, 2023 - Tampa, FL - [ Ссылка ]
🏙 September 16th-17th, 2023 - Columbus, OH - [ Ссылка ]
🏛 October 14th-15th, 2023 - Washington DC - [ Ссылка ]
🌆 November 4th-5th, 2023 - Chicago, IL - [ Ссылка ]
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🏃♂️ Check out the exercise clips channel here - [ Ссылка ]
🏃♂️ Check out the main channel to learn the ins and outs of biomechanics here - [ Ссылка ]
🙌 WORK WITH AND LEARN FROM ZAC! 🙌
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🏋️ In Las Vegas and want to work with me in person? Check me out at [ Ссылка ]
💨. Sign up for Human Matrix, my movement seminar, here: [ Ссылка ]
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🔗 LINKS 🔗
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😱 Is there such a thing?😱
There’s a common misconception within the movement space that good posture is this one position that you must hold…all…the..time.
But is that true?
I THINK NOT.
And that is one of many things that I discussed in this interview that I did on Jaw Hacks, a Youtube channel devoted to all things upper airway and breathing (a MUST follow).
In this interview, we discuss a bunch of different things, ranging from:
- What is posture and why EVERYONE gets it wrong
- How to exhaust all conservative measures to keep you healthy WITHOUT surgery
- Why surgery should be avoided for as long as possible
- How movement restrictions can negatively impact upper airway treatment
- and more
Simply put, you DO NOT want to miss this podcast.
PHOTO CREDIT - [ Ссылка ]
What REALLY is Good Posture?
Теги
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