Yoga for The Pineal Gland// The Kundalini Yoga Self Healing Program with Mariya Gancheva
Join Mariya in this journey of self-healing through Kundalini Yoga! This program consists of short classes focusing on different parts of body & mind.
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What is the pineal gland? Once called the 'third eye,' the pineal gland is a small gland located deep in the center of the brain. Named for its pinecone shape, this gland secretes melatonin, which plays a role in the body's internal clock. Yogis have related the pineal gland to sexual function, nerve and muscular strength, magnetic field strength, and extrasensory perception.
In this episode of the Kundalini Yoga for Self Healing Program, Mariya will show you an exercise which is great for stimulating and stabilizing the pineal gland. Hope you enjoy it!
#kundalinilounge #pinealgland #selfhealing
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The Kundalini Yoga Self Healing Program with Mariya Gancheva// Sat Nam beautiful soul, and welcome to the Kundalini Yoga Self Healing Online Program. This is a series of postures and exercises designed to address different areas of your body that you may feel need healing. This series will serve as a directory of tools you can use to address different issues you may face. It works on all areas of our body. It is a great place to start a self-healing process with Kundalini Yoga. Mariya will walk you through which kriya is relevant for which part of the body and how you should practice to eliminate pain, aches, discomfort and improve your overall well-being. So find a comfortable place and just immerse yourself into it. If you have any questions, we are here to help.
* If you want to learn more about a specific topic, or additional basics, please refer to our Free beginners' guide which you can download here: [ Ссылка ]
I hope you enjoy this journey with me, and I will see you on the mat!
Blessings, Mariya
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