🚀Boost Your Confidence with Micro Habits for Change
A micro habit builds our self-efficacy more than anything because when you do something little and you achieve it your brain feels a sense of achievement.
And that sense of achievement is what builds our self-efficacy and makes us believe in our ability to do even more things.
Great podcast chat with the wonderful @mattfindora
.
.
To learn how to create new habits and break old ones, sign up to my FREE masterclass: [ Ссылка ]
[ Ссылка ]
