"Make your own well-being the start of global wellness." —DEEPAK CHOPRA
Deepak Chopra has partnered with Oprah to bring us a new challenge, this one being focused on health. Yes, I know it’s Easter and that I am probably being rather “unfashionable” by blogging about meditation as opposed to something chocolate/baking/food-related, but I have been excited to take part in this challenge and I loved the last one so much that I bought the downloadable meditation package afterward. Meditating for 10 minutes a day is so achievable no matter how hectic your schedule. And doing these fantastic guided meditations requires so little effort… it’s such a small investment to make in yourself, but it pays such great dividends.
#guided_meditation #challenge #chopra

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