Best way to loose weight is not exercise. Loosing weight is a dream for every obese man and woman
Find out the best way to loose upto 10 kg in a month in this video
Topics Covered in this Videos:
*How to loose weight
*loose 10 kg in a month
* How to loose 10 kg without exercise
*How to loose Belly fat
*exercises to lose weight
*Pait Kam Karne Ka Tarika
*pait ki charbi kum krein
*wazan kam karne ka nsukha
*wazan kam karne ka tarika
*Belly Fat Loss Tips In Urdu
*Top Foods to loose weight
*Best way to to loose belly fat
*How to get slim without exercise
--------------------------------------------------------------------------------------------------
Dr Khalid Jamil
(Retired) Assistant Prof. Sheikh Zayed Institute Lahore
Website: [ Ссылка ]
Facebook: [ Ссылка ]...
Email: help@khalidjamil.com
-----------------------------------------------------------------------------------------------------
You can watch more videos here:
Lecture 1: [ Ссылка ]...
Lecture 2: [ Ссылка ]...
Lecture 3: [ Ссылка ]...
Lecture 4: [ Ссылка ]...
Lecture 5 (part 1) : [ Ссылка ]...
Lecture 5 (part 2) : [ Ссылка ]...
Lecture 6 : [ Ссылка ]...
Lecture 7 : [ Ссылка ]...
Lecture 8 : [ Ссылка ]...
Lecture 9: [ Ссылка ]...
Lecture 10: [ Ссылка ]...
Lecture 11: [ Ссылка ]...
Lecture 12 Q/A : [ Ссылка ]...
Lecture 14 = [ Ссылка ]...
Lecture 15 = [ Ссылка ]...
Lecture 16 = [ Ссылка ]...
Lecture 17= [ Ссылка ]...
Lecture 18= [ Ссылка ]...
---------------------------------------------------------------------------------------------------
Dr Khalid Jamil was an Assistant Professor Urology at Sheikh Zayed Hospital and Kidney Transplant Center, Lahore. In 2003, he was diagnosed with Type 2 Diabetes and High Blood Pressure and was prescribed oral medications, exercise & diet control. In 2016, he was put on insulin due to increase in urea creatinine and retinopathy. The deteriorating health led Dr. Khalid on a quest to find answers. He started intensively studying Type 2 Diabetes, its’ prevention and cure. He consulted doctors but none were able to give answers to his questions. Then finally, he stumbled upon a YouTube video of Dr. Jason Fung, that video proved to be a life changing moment in Dr. Khalid’s life. Dr. Jason Fung is a Canadian nephrologist who claimed 100% cure and reversal of Diabetes via intermittent fasting and some lifestyle changes.
A doctor himself, Dr. Khalid extensively studied Jason Fung’s theories. Now, since 2018, he is on a ketogenic diet and doing intermittent fasting with walk and exercise. He is off the medicines now and his creatinine levels are also back to normal.
Dr. Khalid is no longer practicing Urology and has instead made it his mission to educate people on social media about what he has learned & practiced so that they are also able to cure 80-90% of all diseases caused by Insulin Resistance.
Dr. Khalid is starting weekly lectures on Facebook & Youtube on curing Kidney Problems,
Diabetes and Blood Pressure through Ketogenic Diet and intermittent fasting.
#exercise #weightloss #bellyfat
