#yoga #yogaathome #yogaforhernia
Hello fellas in this video Yoga Poses to treat Hernia I have shown yoga asanas which you can practice at home daily .This yoga video can help you cure all type of hernia inguinal hernia, umbilical hernia and hiatus hernia
video shooted with [ Ссылка ]
matt used in this viedo ( matt is use for all exercise purpose)
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[ Ссылка ] (same used in this video)
yoga kit (blocks,belts,cooling towel)
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yoga wheel
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iyenger backless chair
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hello friends join my family :
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In this Yoga video
checkout my yoga for cure series
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yogic breathing exercise and Pranayam
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step wise yoga beginners guide
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