Family estrangement is a sensitive and complex issue that occurs when physical or emotional distance between family members exists. The research surrounding family estrangement delves into the breakdown of relationships and the subsequent effects on family dynamics.
It is crucial to understand that estrangement results from various factors, and not all cases are solely attributed to parental toxicity or abuse. Family dynamics are nuanced, shaped by a multitude of contributors, including genetics, personalities, and cultural influences. In some instances, there may be years of problematic interactions or a shattering event that culminates in a family rift. Moreover, external factors, such as divorce, mental health challenges, in-law dynamics, therapeutic influence, and differing values, can significantly impact the parent-adult child relationship.
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Embracing Renewal After Estrangement.. [ Ссылка ]
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SHOW NOTES / RESOURCES:
○ Feeling Heartbroken and Alone? How to Pick up the Pieces When You are Estranged:
I'm giving away a copy of my eBook on the topic here → [ Ссылка ]
○ What Kinds of Parents are not Estranged? (article) → [ Ссылка ]
RECOMMENDED READING:
○ Rules of Estrangement: Why Adult Children Cut Ties and How to Heal the Conflict by Joshua Coleman → [ Ссылка ]
○ Fault Lines: Fractured Families and How to Mend Them by Karl A. Pillmer → [ Ссылка ]
○ Family Estrangement: A matter of perspective by Kylies Agllias →[ Ссылка ]
WATCH NEXT:
○ How to Cope with Family Estrangement (video series) → [ Ссылка ]
○ Gratitude Journal Benefits + 5 Tips to Help you Start → [ Ссылка ]
Check out our new book now on Amazon, where I and other amazing women share our stories:
Belonging: Secrets To Soothe The Soul: [ Ссылка ]
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LINK TO VIDEO: [ Ссылка ]
DISCLAIMERS:
ESTRANGEMENT AND ABUSE: When considering the possibility of reconciling with an emotionally and or physically abusive great care is required. Reconciling may only be possible if the abuser is willing to work with a family therapist. When there is abuse, individuals estrange out of necessity and self-preservation. Consider if it is safe to resume a relationship with an abusive family member without evidence that the abuser has changed or takes responsibility for their harmful actions.
RESOURCES BY STATE ON VIOLENCE AGAINST WOMEN:
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National Domestic Violence Hotline - [ Ссылка ]
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