Get your daily steps in with this 10000 Steps Walk At Home Workout - and Burn 1000 calories with indoor walking. Low impact, no jumping, no repeats, all standing, and no equipment needed to crush this indoor fast walking 10k steps workout - perfect for all fitness levels.

We've got 99 fun fat burning walking exercises, so you'll never get bored and constantly challenge yourself throughout this entire workout - and this workout features an on-screen step counter, so that you know how close to walking 10,000 steps you are. Join us for a 10000 steps challenge and crush your daily step goals! So what are you waiting for? Let's walk, step fast, and speed walk our way to weight loss.

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#10000stepsworkout #walkathome #indoorwalking #10000steps

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Equipment Needed: No Equipment Needed,
Level: Intermediate-Advanced
Calories Burned: 1232
Steps: 15597

Workout Breakdown:
00:00 Intro
00:25 01 - Base Step
01:12 02 - Alt Reach Steps
01:59 03 - Clap Pull Step-Backs
02:46 04 - S2S Heisman Twists
03:33 05 - Side Back Steps L
04:20 06 - Push Off Jacks
05:07 07 - Side Back Steps R
05:54 08 - Flight Director Taps
06:41 09 - Teacup Twist Shuffle L
07:28 10 - Back Fist March
08:15 11 - Teacup Twist Shuffle R
09:02 12 - Battle Rope Pulls
09:49 13 - M-Step Shuffle
10:36 14 - I-Pedal Shuffle
11:23 15 - L-Step March L
12:10 16 - L-Step March R
12:57 17 - Step Jacks
13:44 18 - 180 Shadow Jabs
14:31 19 - Bell Ringers L
15:18 20 - In & Out Knees
16:05 21 - Bell Ringers R
16:52 22 - S2S Hi-Low Pedals
17:39 23 - Relay Tap Reach L
18:26 24 - F2B Tire Steps
19:13 25 - Relay Tap Reach R
20:00 26 - S2S Front Push March
20:47 27 - Alt Side Knees
21:34 28 - Base Stealers L
22:21 29 - Tri-Switch Jack Steps
23:08 30 - Base Stealers R
23:55 31 - Raised Roof Jacks
24:42 32 - Side V Steps L
25:29 33 - Hi-Low Present Passers L
26:16 34 - In & Out X-Pedals
27:03 35 - Side V Steps R
27:50 36 - Hi-Low Present Passers R
28:37 37 - S2S Halo Slam Skaters
29:24 38 - In & Out Step Crunch L
30:11 39 - Dbl Drive Hops
30:58 40 - In & Out Step Crunch R
31:45 41 - Gravity Steps
32:32 42 - 180 Agility Steps
33:19 43 - F2B Jack Steps
34:06 44 - Hi-Low Rapid Jabs
34:53 45 - Hi-Low Speed Bag Shuffle L
35:40 46 - 180 Brisk March
36:27 47 - Hi-Low Speed Bag Shuffle R
37:14 48 - A Jack Steps L
38:01 49 - Ab Twist Turns
38:48 50 - A Jack Steps R
39:35 51 - Back Flex Steps
40:22 52 - 3-Way ISO Leg Sprints
41:09 53 - Half Carltons L
41:56 54 - Butt Kick Jacks
42:43 55 - Half Carltons R
43:30 56 - S2S Z Shuffle
44:17 57 - Speed Bag March L
45:04 58 - FWD Arm Circle Steps
45:51 59 - Speed Bag March R
46:38 60 - REV Arm Circle Steps
47:25 61 - 1-2-3 Ab Crunch
48:12 62 - Pedal Sprints
48:59 63 - L2R In & Out Pedals
49:46 64 - Diagonal Dash L
50:33 65 - Tri-Knee Combo
51:20 66 - Diagonal Dash R
52:07 67 - In & Out Slanted Abs L
52:54 68 - Stutter Step-Overs
53:41 69 - In & Out Slanted Abs R
54:28 70 - Running Errands L
55:15 71 - Infinity Crunch Drives
56:02 72 - Running Errands R
56:49 73 - Z-Step Shuffle L
57:36 74 - Raise the Roof Pedals
58:23 75 - Z-Step Shuffle R
59:10 76 - Brisk Heismans
59:57 77 - ISO L Ropes L
01:00:44 78 - S2S Ickey Steps
01:01:31 79 - ISO L Ropes R
01:02:18 80 - F2B Jab to Elbows L
01:03:05 81 - S2S Steering Wheel Pedals
01:03:52 82 - F2B Jab to Elbows R
01:04:39 83 - Fly Swatters
01:05:26 84 - Power Steps
01:06:13 85 - Pedal Up March Backs
01:07:00 86 - Remix Shuffle Jabs L
01:07:47 87 - Boxer Grabs L
01:08:34 88 - Free Throw Shots
01:09:21 89 - Remix Shuffle Jabs R
01:10:08 90 - Boxer Grabs R
01:10:55 91 - S2S Jack Step March
01:11:42 92 - Hi-Low Pedals
01:12:29 93 - Adductor Swing Shuffle
01:13:16 94 - Quick Scoop Steps
01:14:03 95 - Step Jack Jabs
01:14:50 96 - T-Pedals
01:15:37 97 - No Jump Ropes
01:16:24 98 - Dbl Base Steps
01:17:11 99 - Quick Agility March
Cool-Down

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Disclaimer:
All information provided by Millionaire Hoy LLC is of a general nature and is for educational/entertainment purposes only. It is strongly recommend that you consult with your doctor and fitness professional before beginning this or any exercise program. The use of any information provided on this site is solely at your own risk.

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