#dietitianshreya #acidity #bloating
Do you often suffer with acidity, bloating and constipation???
Or
Does your stomach feel tight and uneasy??
Due to bad eating habits, excessive consumption of junk food, sedentary lifestyle bloating and indigestion are common issues.
What you must consume in such cases??
✅Buttermilk (Lassi)
✅Mint or coriander
✅Jaun/Channe ka sattu
✅A spoon of Ajwain/Saunf
✅Jeera water
✅Aerial Yoga Exercises
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#instagood #dietitianshreya #acidity #bloating #bloatedbelly #bloatedtummy #constipation #constipationrelief #totka #tuesday #uneasy #homeremedies #diy #milletgirl #instatotkay #instagram #instalike #instadieitian


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