When it comes to eating at restaurants on a whole food plant-based, salt-free, oil-free, and sugar-free diet...it can be very difficult. Most restaurants have very little plant-based options and they are often unhealthy. Even eating at vegan restaurants can still be quite problematic because of all the oil, salt, and sugar. That is why in this video we wanted to go over our tips and tricks that help us. We will talk about how to plan before going to a restaurant, what to order, what to ask staff, and more!
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Video Index:
Intro - 0:00
Tip #1 - 2:12
Tip #2 - 3:26
Tip #3 - 7:15
Tip #4 - 7:35
Tip #5 - 8:10
Outro - 10:08
#vegan #healthy
Tips for Eating Out Plant Based & Oil Free
Теги
vegan healthsos freeoil freewhole foodplant basedvegansalt freesugar freewhole food plant basedwfpbmcdougallstarchivorechef ajwell your worldhigh carb low fatwfpb restaurantvegan restauranthow to order as a veganhow to order wfpb sos freehow to order oil-freeoil-free restauranthow to order healthy foodplant-basedordering oil-free foodordering veganordering plant-basedeating healthy at restaurantsordering healthy foodhealth