You’re a whole new person after having a baby. After giving birth for the first time, you enter into the POSTPARTUM PERIOD and SEASON where things that may have been run of the mill before birth are now new experiences. You don’t need to be scared about what happens after birth! Having answers to simple questions like: “When does period start after birth? Or Should sex hurt after having a baby? Or Why do women have incontinence after childbirth or constipation after c-section?” will help you feel more confident about a few of the POSTPARTUM FIRSTS you’ll likely experience. In this video, we talk about postpartum firsts that not many people talk about. You’ll learn about what to expect after giving birth in terms of postpartum sex / painful sex, your first period after giving birth, and the first few times peeing and pooping. The postpartum recovery is not a quick one- sometimes due to postpartum constipation or painful sex after birth from perineal tears that needed stitches after birth pelvic floor therapy is needed to help recover the body. I hope you get some insight about how to help yourself recover and find confidence in your postpartum journey!

PRODUCTS:
MAGNESIUM Natural Calm - [ Ссылка ]
SQUATTY POTTY - [ Ссылка ]
FLEX CUP - [ Ссылка ]
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FREE MINI ONLINE BIRTH CLASS: [ Ссылка ]

PURCHASE THE BUILT TO BIRTH ONLINE COURSE: [ Ссылка ]

DOWNLOAD THE BUILT TO BIRTH GUIDED MEDITATIONS: [ Ссылка ]

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SOME THINGS YOU WILL LOVE TO HAVE:

Purchasing through these links is a simple way to support me at no extra cost to you! As an Amazon Associate I earn from qualifying purchases. Thank you!

START YOUR AMAZON BABY REGISTRY! - [ Ссылка ]

PREGNANCY MUST HAVES
• BIRTH BALL - [ Ссылка ]
• MEGAFOOD BABY AND ME PRENATAL - [ Ссылка ]
• GINGER CHEWS FOR NAUSEA - [ Ссылка ]
All my PREGNANCY Must Haves - [ Ссылка ]

POSTPARTUM MUST HAVES
• NURSING PADS & GEL PADS - [ Ссылка ]
• TUCKS WICH HAZEL PADS - [ Ссылка ]
• NURSING BRAS - [ Ссылка ]
All my POSTPARTUM Essentials - [ Ссылка ]

BABY FAVES
• HATCH BABY SOUND MACHINE - [ Ссылка ]
• DIAPER BACKPACK - [ Ссылка ]
• THE BEST LANOLIN (FOR DIAPER RASH, ECZEMA, DRY SKIN) - [ Ссылка ]
All my BABY FAVES - [ Ссылка ]

BREASTFEEDING GO-TO's
• LEGENDAIRY MILK LACTATION SUPPLEMENTS - [ Ссылка ]
• LANOLIN - [ Ссылка ]
• LACTATION BITES - [ Ссылка ]
All my BREASTFEEDING Go-To's - [ Ссылка ]

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DISCLAIMER

All content and information in this video is for informational and educational purposes only, does not constitute medical, psychological or health advice of any kind and I do not warrant that the information presented herein is free of any errors or omissions. I am not providing medical, health care, nutrition therapy or coaching services to diagnose, treat, prevent or cure any kind of physical ailment, mental or medical condition.

Although I strive to provide accurate general information, the information presented here is not a substitute for any kind of professional advice, and you should not rely solely on this information. Always consult a professional in the medical and health area for your particular needs and circumstances prior to making any medical or health related decisions. For your health related questions, please seek the advice of a licensed physician or any other qualified health care provider immediately.

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I am a Lamaze certified Childbirth Educator and a DONA certified Birth Doula in the San Francisco Bay Area! For more information and resources, come find me at [ Ссылка ]

#BuiltToBirth

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