This February, during Black History Month, the American Heart Association is encouraging Black women to Reclaim Your Rhythm and take control of their mental and physical well-being. Like taking a familiar song and adding, removing or changing pieces of it, Black women have been empowered with greater knowledge and determination to heal and protect their physical and mental health and wellbeing. In recognition of the physical and emotional toll the global pandemic and structural racism has taken on Black women, AHA will help empower Black women to bring to light their overall mental and physical well-being by using and uplifting their voices and sounds. Reclaim Your Rhythm will also use music to engage our target audience and to get their hearts pumping, or to rest or relax.

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