Wu Bu Quan, or 5 Stance Form.
An elementary form for new students of Kungfu. This is a modern standardised set practiced within numerous traditional and modern Kung Fu schools.
Simple to learn, easy to remember. Practice of this form helps develop the preparatory foundation for further practice in whatever forms or style you may later specialise in.
Students learn 5 basic stances:
Ma bu - Horse stance
Gong bu - Bow stance
Pu bu - Crouching stance
Xie bu - Rest stance
Xu bu - False stance
Online classes available weekly at:
www.shaolintempleuk.org
Private Training available with myself in Tokyo, and Online Coaching also available.
Wu Bu Quan - Five Stance Form
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