How to increase stride length | स्टेप लंबा करने का उपाय | How to practice Long step | Run fast speed
BUY THIS ORIGINAL SHOES PRODUCT :-
1. UNISTAR :- [ Ссылка ]
2. GOLD STAR :- [ Ссылка ]
3. SEGA SHOES :-
[ Ссылка ]
4. SEGA CODO :-
[ Ссылка ]
5.CAMPUS MEN RODEO :-
[ Ссылка ]
6. SPARX MEN :-
[ Ссылка ]
7. CAMPUS ROYCE :-
[ Ссылка ]
8. NIVIA SNAKE 2.0 :-
[ Ссылка ]
9. KELANJI SHOES :-
[ Ссылка ]
10. SPARX MENS :-
[ Ссылка ]
11. ASIAN WORDCUP :-
[ Ссылка ]
12 . POWERS MEN :-
[ Ссылка ]
13 . FURO MENS SHOES :-
[ Ссылка ]
14. RED TAB SHOES :-
[ Ссылка ]
15. KELANJI SHOES :-
[ Ссылка ]
16 . POWER RUN :-
[ Ссылка ]
17. ASICS SHOES :-
[ Ссылка ]
18. ASICS GEL SHOES :-
[ Ссылка ]
19. NIKE REVOLUTION :-
[ Ссылка ]
20. REEBOK MEN DRIFT :-
[ Ссылка ]
21. SKACHER MENS :-
[ Ссылка ]
22. ASICS SHOES :-
[ Ссылка ]
23. NIKE 200M :-
[ Ссылка ]
24. NEW BALANCE :-
[ Ссылка ]
25 . KELANJI ROAD SHOES :-
[ Ссылка ]
All Events WORKOUT ROUTINE PDF के लिए :-👇👇👇
PAY 2️⃣0️⃣0️⃣ rupees and get 💯% result.
🤳 FOR ONLINE TRAINING :-
👇👇👇
PA Y 5️⃣0️⃣0️⃣ rupees per month and get 💯% Result .
TRAINING PROGRAM LIST :-
1. INDIAN ARMY (1600METER)
2. ATHLETIC TRAINING ( ALL EVENTS)
3. FAT LOSS. ( EVERY AGE GROUP)
4. WEIGHT TRAINING.
5. DIET PROGRAM . etc ....
IF YOU WANT TRAINING OR PDF FOR GET 💯% RESULTS THEN CONTACT ME ON :-👇
Whatapp no :- 6200511174
📩 INSTAGRAM :- ( message Kara )
[ Ссылка ]
{ 📩 EMAIL ID :- 👇👇👇👇👇👇}
jaiswalb609@gmail.com
{📠 TELEGRAM GROUP LINK :- }
[ Ссылка ]
SORRY,
DO NOT HAVE PERMISSION TO CALL
......…………………................................................
HOW TO SELECT SHOES :- [ Ссылка ]
Core workout :- [ Ссылка ]
Chest workout:- [ Ссылка ]
leg WORKOUT:- [ Ссылка ]
Chinup exercise :- [ Ссылка ]
Breathing exercises :- [ Ссылка ]
Streatching Exercise :- [ Ссылка ]
ABC EXERCISE :-
[ Ссылка ]
MOTIVATION VIDEO :-
[ Ссылка ]
GYM KARA Y NAHI :- [ Ссылка ]
Cooling down :- [ Ссылка ]
💥💥💥💥💥💥💥💥💥💥💥💥💥💥💥
Also Search :-
......…………………................................................
#100mrunningtips
#1600mhindi
#1600mworkout
#Runfaster
#Runningtips
#1600meter
#jharkhandrunnerbittu
#runner
#speed
#race
#Bitturunner
#howtorunfaster
...............................................................................
How to run 100m sprint faster
how to run faster
how to get faster in 100m sprint
how to sprint
workouts to run faster
1600 meter start techniques
1600m workout in hindi
HOW TO COMPLETE 100 METERS RACE
1600 meters Training Schedule - off season
1600 मीटर की तैयारी कैसे करें
5km race tips in hindi
100m workout in hindi
दौड़ने की Speed कैसे बढ़ाये
Fast Running Tricks in Hindi
Fast Running कैसे करें
1600m running ki speed kaise badhaye
Jharkhand Runner Bittu
........................................................................
💠🏅MY ALL ACHIEVEMENTS IN SPORTS AND GAMES 🙏 ⤵️
💠 1TIME DAV NATIONAL MEDALIST .
💠 1 TIME STATE MEDALIST IN KHO KHO GAME .
💠 2TIME NATIONAL PARTICIPATE IN ATHLETIC (NIDJAM)
💠 1 TIME NATIONAL CAMPE SELECTED FOR JHARKHAND KHO KHO TEAM.
💠 2 TIME ALL INDIA UNIVERSITY ATHLETIC PARTICIPATE .. FROM( DAV UNIVERSITY )
💠 1 TIME NORTH ZONE PLAYED KHO KHO FROM DAV UNIVERSITY TEAM.
💠 50+ MEDALS AT DISTRICT LEVELS.
🥇 Senior punjab State bronze medalist
💠👨🎓 MY ACHIEVEMENT IN STUDY FIELDS ⤵️
💠 DIPLOMA IN FITNESS MANAGEMENT. FROM (DAV UNIVERSITY PUNJAB)
💠 BSC IN HEALTH AND PHYSICAL EDUCATION (DAV UNIVERSITY PUNJAB)
💠 TAKING FITNESS AND GAME TRAINING FROM NIS COACH .
💠BPED IN PROCESS..
💠THANK YOU FOR WATCHING .
JHARKHAND RUNNER BITTU.
*FOR SPONSORSHIP EMAIL I'D :-
jaiswalb609@gmail.com
Ещё видео!