This 15 minute guided meditation practice will help you gain insight into the true state of consciousness and the mind. This guided meditation will serve as a timer as you practice insight into awareness and noticing awareness of awareness.
#guidedmeditation #insight #mindfulness
This guided meditation practice is from our app, Declutter The Mind. You can download it for iOS and Android for free.
Declutter The Mind ▶ [ Ссылка ]
iOS app ▶ [ Ссылка ]
Android app ▶ [ Ссылка ]
![](https://i.ytimg.com/vi/8CecFwjQiII/maxresdefault.jpg)