Have fun with this low impact dance cardio workout designed to help busy pregnant women and postpartum moms get moving while working their birth muscles (hips, core, pelvis, legs and lower back)
Music:
Song 1 - Coca Cola Shape by Sasha and Fat Man Scoop
Song 2 - Before I Let Go by Beyonce
Song 3 - Kontrol by Maleek Berry
Subscribe to my channel - [ Ссылка ]
Follow on Instagram - instagram.com/getfitwithchrys
Like on Facebook - facebook.com/getfitwithchrys
Visit website - www.getfitwithchrys.com
