#weightloss​ #greensmoothie​ #healthysmoothierecepie​

Hey BFD!!!!


Be sure to follow me on IG;
Fitness page:Body for days by Jerrika
Personal page :JerrikaAguilar

The Treadmill I use at home

[ Ссылка ]

Goli

[ Ссылка ]

Promo Code :
bodyfordays

BODY FOR DAYS

Grocery list

Body For Days Grocery list!


Body For Days :
Almond Milk
Coconut Water
Extra Virgin Olive Oil
Honey
Peanut Butter
Fresh Mint
Ginger
Eggs
Greek Yogurt
Milk
Frozen Fruit
Brown Rice
Rice
Chicken Breast
Ground Chicken
Ground Turkey
Turkey or chicken sausage
Apples
Bananas
Beans
Beets
Bell Peppers
Blueberries
Blueberries
Cabbage
Carrots
Cauliflower
Celery
Cucumbers
Grapefruit
Kale
Lemons
Limes
Onions
Pineapple
Potatoes
Romaine Lettuce
Spinach
Strawberries
Sweet Potatoes
Tangerines
Tomatoes
Watermelon
Salmon
Tuna
Almonds
Chia seeds
Popcorn
Raisins
Lentils
Whole-grain oats


Send me stuff (if you want 😉)

Jerrika Aguilar
P.O. BOX 4634
Huntsville, AL 35815

Email: Sponsorship or reviews

Jerrikaag@gmail.com
Hey BFD!!!!


Be sure to follow me on IG;
Fitness page:Body for days by Jerrika
Personal page :JerrikaAguilar

The Treadmill I use at home

[ Ссылка ]

Goli

[ Ссылка ]

Promo Code :
bodyfordays

BODY FOR DAYS

Grocery list

Body For Days Grocery list!


Body For Days :
Almond Milk
Coconut Water
Extra Virgin Olive Oil
Honey
Peanut Butter
Fresh Mint
Ginger
Eggs
Greek Yogurt
Milk
Frozen Fruit
Brown Rice
Rice
Chicken Breast
Ground Chicken
Ground Turkey
Turkey or chicken sausage
Apples
Bananas
Beans
Beets
Bell Peppers
Blueberries
Blueberries
Cabbage
Carrots
Cauliflower
Celery
Cucumbers
Grapefruit
Kale
Lemons
Limes
Onions
Pineapple
Potatoes
Romaine Lettuce
Spinach
Strawberries
Sweet Potatoes
Tangerines
Tomatoes
Watermelon
Salmon
Tuna
Almonds
Chia seeds
Popcorn
Raisins
Lentils
Whole-grain oats


Send me stuff (if you want 😉)

Jerrika Aguilar
P.O. BOX 4634
Huntsville, AL 35815

Email: Sponsorship or reviews

Jerrikaag@gmail.com

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