Join me for this daily abs workout challenge for women, that will help you lose stubborn belly fat and get results in 30 days. It's just a 10-minute workout, but you are going to feel the burn and start to lose weight! These abs exercises will target all of your abs. For the best fat loss results, do this with my cardio fat burn workouts and healthy nutrition.

00:00 Abs Workout Challenge Introduction
00:24 Standing Ab Exercise 1 - Waist Toner
01:25 Standing Ab Exercise 2 - Standing Ab Crunch
02:52 Standing Ab Exercise 3 - Waist Sweeps
03:54 Standing Ab Exercise 4 - Fat Burning Standing Abs
05:12 Standing Ab Exercise 5 - Belly Toning Rotation
06:29 Standing Ab Exercise 6 - Waist Reaches
07:33 Standing Ab Exercise 7 - Waist and Ab Crunches
08:50 Standing Ab Exercise 8 - Belly Fat Burner Bends
09:53 Standing Ab Exercise 9 - Cardio Core Crunches
11:06 Standing Ab Exercise 10 - Tummy Tighteners
12:32 Summary of Daily Ab Workout Challenge


Here are a few playlists you might find useful:
MY INDOOR WALK AT HOME WORKOUTS FOR WEIGHT LOSS
[ Ссылка ]

MY AB AND WAIST TONING WORKOUTS
[ Ссылка ]

MY ARM TONING WORKOUTS
[ Ссылка ]

MY LEG TONING WORKOUTS
[ Ссылка ]

MY 7 DAY CHALLENGES
[ Ссылка ]-


My LOSE BELLY FAT WORKOUTS
[ Ссылка ]

MY 30 DAY GET SHREDDED PLAYLIST
[ Ссылка ]




#standingabsworkout #10minuteabworkout #homeworkout
#lucysworkout #bellyfatworkout

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