Healthy at Last author and New York City mayoral candidate, Eric Adams, joins me to explain his amazing transformation of reversing diabetes so advanced he had vision loss.
Eric's book: Healthy at Last: A Plant-Based Approach to Preventing and Reversing Diabetes and Other Chronic Illnesses
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An Inspiring Story of Weight Loss and Its Aftermath
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Eric Adams bio: [ Ссылка ]
Eric Adams Wikipedia entry: [ Ссылка ]
Bellevue Hospital and Michelle McMacken's Plant-Based Lifestyle Medicine Program:
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About Caldwell Esselstyn, the renowned surgeon and cardiologist:
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Cleveland Clinic's Preventive Cardiology & Rehabilitation
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0:00 Intro
1:51 Eric's Google search for curing diabetes
2:40 Eric's intro to Caldwell Esselstyn
4:12 Cleveland Clinic prevention center & food!
5:29 Paul McCartney's tacos!
6:41 the degree of diabetes reversal
10:45 Reversing his mother's diabetes
11:48 Southern diet is slave food
15:33 Eric's health advocacy
18:58 Healthy eating versus Covid 19
23:00 Why 7th Day Adventists live so long
25:05 Doctors suffer PTSD
27:25 Incorporating exercise into daily life
28:33 How Eric incorporates kindness
