Join this channel to get access to perks:
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Get Practical tools for navigating life with depression and anxiety, delivered weekly.
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My book: For When Everything is Burning
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Organize your day around your mental health goals with Sunsama
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The app I use to learn core principles from thousands of nonfiction books in minutes
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Mood Bloom games for depression and anxiety:
iOS
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(I have partnered with this brand)
Android
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Connect with me on TikTok:
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Therapy with me (Iowa residents only)
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Work with me (Non-Iowa residents)
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Disclaimer: This content is not intended to be a replacement for receiving treatment. It is purely educational in nature. My relationship with you is that of presenter and audience, not therapist and client.
But I do care.
