Pain Science Physical Therapy lead physical therapist Dr. Orit Hickman shows a beautiful model gifted to Lake Burien Physical Therapy’s clinic demonstrating the steps to healing chronic pain:

1. Understand your pain
2. Start moving
3. Start feeling more in control
4. Start feeling stronger
5. Start feeling less scared
6. Start feeling more endurance
7. Start feeling more confident
8. Pain starts to reduce
9. You’re finally able to drop the load of pain

If you would like to learn more about physical therapy subjects like chronic pain or if you would like to meet with a physical therapist, visit our website at [ Ссылка ]

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