Ulisses Jr Training Back in London.
Featured Exercises:
Seated Cable Row 12 reps ( 5 Sets )
Lat Pulldowns - 12 reps ( 5 Sets )
Bent-Over Row - 12 reps ( 5 Sets )
Pullups - 12 reps ( 5 Sets )
Pullovers - Finisher - 50reps
"Dedication Has No Limitation"
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