In today’s video, I will answer for you the question of whether or not spot reduction of body fat is possible or if its a myth!
In the weight loss space, one of the biggest and most common desires is being able to lose body fat from specific areas using certain strategies. Can you do it? That is what you will walk away knowing today.
Hope you enjoy!
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Until next time,
Aleksa (The Climbing Dietitian)
#fatloss #weightloss #sportsdietitian
The Truth Behind Spot Reduction of Body Fat
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