Look Younger with These 3 Simple Tips #shorts

Dr. Janine shares how to look younger with these three simple tips. She suggests doing facial exercises to help strengthen the musculature of the face and look younger. She looks at the importance of getting morning sunlight exposure for natural melatonin signaling and better sleep helping you to look younger. Lastly, Dr. Janine getting more red-light exposure and less artificial blue-light exposure to look younger.

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#lookyounger #skincare #beautytip

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