Timestamps:
0:57 Why we love Castor Oil Packs (benefits)
1:25 How we do Castor Oil Packs, where we keep the castor oil packs between uses so we can reuse
1:40 Which Castor Oil Pack we use and why (Least messy, most non-toxic)
2:00 We you want non-toxic castor oil (VERY IMPORTANT)
2:20 Setting up the castor oil pack
2:51 How I add essential oils to castor oil packs
3:35 Strapping the castor oil pack to Ryder (how it stays so clean and non-toxic)
4:30 How to safely heat up the castor oil pack (the NON-TOXIC way)
Update:
Given one of the primary goals of the Castor Oil Pack is gut healing, we now typically use the Di-Gest blend by Be Young Essential Oils to accompany the castor oil: [ Ссылка ]
Resources:
✔️Queen of Thrones Organic Castor Oil & Pack -[ Ссылка ]
✔️Biomat & Bio Belt - UniversalBiomat.com (say you were referred by Stern for free personalized training!)
✔️Rubber Hot Water Bottle: [ Ссылка ]
✔️Be Young Essential Oils: [ Ссылка ]
Free Ebook:
✔️Download Our Ultimate Healthy Home Checklist - [ Ссылка ]
"Originally Published on YouTube 12/2020"
![](https://i.ytimg.com/vi/8N1ehakUNo8/maxresdefault.jpg)