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Join me for an insightful discussion on overcoming video game addiction. In this video, I'll share my personal journey and delve deeper into what I've termed the 'professional tipping point'—a pivotal moment where the innate drive to be productive triumphs over the tendency to procrastinate and indulge in time-wasting activities.

Conquering video game addiction often involves reaching a critical juncture where the desire for personal growth and productivity outweighs the allure of gaming. I'll explore the intricate process of identifying and harnessing this tipping point, sharing practical insights and strategies that aided me in overcoming this addiction.

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Dr. K’s Guide to Mental Health explores Anxiety, Depression, ADHD, and Meditation
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▼ Timestamps ▼
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00:00 - Preview
00:16 - Introduction
01:05 - Grammarly Ad
02:09 - Capture your creative impulses/reflect on what you've done
08:50 - Indriyas
10:57 - Dealing with boredom
18:53 - Recap & conclusion

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DISCLAIMER

Healthy Gamer is an online community and resource platform for gamers and their families. It does not provide medical services or professional counseling, and it is not a substitute for professional medical care. Our coaches are peer supporters, not professionally trained experts, and they cannot provide medical service. If you or a loved one are experiencing an emergency, please call your nation's emergency telephone number.

All guests of Healthy Gamer are informed of the public, non-medical nature of the content and have expressly agreed to share their story.

#healthygamergg #mentalhealth #videogameaddict

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