The debate surrounding the potential health risks of consuming unprocessed red meat has been ongoing for years, and it seems that every so often, new studies emerge with varying conclusions. Some claim that unprocessed red meats do not increase the risk of cancer or cardiovascular disease.
In episode #268, you'll hear about these studies from Dr. Matthew Nagra as he challenges their interpretation of data and methodology. And if you are to incorporate unprocessed red meat into you're diet without inviting some health risks, how much do you need? Well, you're about to find out. So, let's cut through the noise and get to the heart of the matter!
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