In order to have happy and meaningful relationships, we need to be able to recognize healthy and unhealthy behaviours.

How to recognise whether you are in a healthy relationship? Think of a relationship like a pie. For it to work you need a few key ingredients. These include trust, being honest, being kind, respect healthy boundaries and communication. In this video, we explain to you how to build a happy relationship and what behaviours should be alarming and what you can do if you find yourself in an unheatlhy relationship.

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