I was lucky in that my personal diagnosis of CPTSD came quicker than it does for many. It still took a while! I've told bits and pieces of this story in other videos, but today I'm sharing how my diagnosis evolved over time and what having the right language changed for me.

I'm a wife, mother, caregiver, and creative who makes content about mindfulness, creativity, and happiness in the context of dealing with mental health issues. The best way to support my work and this channel is by joining my Substack mailing list as either a free or paid subscriber:
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I'll see you there!

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Intro music:
Plain Loafer by Kevin MacLeod
Link: [ Ссылка ]-...
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Outro music:
Benjamin Carey / We Go On
Courtesy of www.epidemicsound.com

Other music:
Heath Cantu // At Ease At Last
Courtesy of www.epidemicsound.com

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