Join Coach Keith Keppner as he dives into Ramsey Dewey's tutorial on perfecting the hook punch.
In this review, Coach Keith breaks down Dewey's techniques, offering his expert analysis and practical tips to enhance your boxing skills.
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0:00 Intro
0:28 Ramsey's video set up
2:24 Review starts
3:53 First hook demo
5:20 Why are hooks called hooks
5:51 Open to close on punch
7:13 Ramsey's demo of left hook on partner
8:28 Everything makes you open... oh no!!!
11:50 How Jack Dempsey throws a hook
14:56 Boxing technique that doesn't hurt your progression
15:55 Accidental demo of a perfect Boxing hook
18:45 Too many moves to throw a hook
19:24 Flow sparring hooks
20:12 Sparring intensity analogy for Boxing
21:25 Showing a short right hand
22:56 How a hook could be thought of as straight
25:55 Jab, cross, hook, uppercut
27:12 Everything is open
27:45 How to do boxing drills
29:35 Straight punches are longer than hooks
31:56 Everyone has trouble with the right hook
35:35 Arc a hook down sometimes
37:50 How you are still on the center line after your uppercut
39:10 Hook & uppercut doesn't make sense?
42:18 He accidently throws a real boxing hook
43:05 Walker Smith's hook
45:08 Wrap up
