Back in January I did an Instagram Live with a great lifecoach called Jacqueline Hurst and we talked about how to beat the winter blues, tackling social media pressure to have the perfect life, how to get and stay motivated and how to stay on top of the digital world and not get dragged down by it. We also finished with our favourite winter beauty buys from Space Nk, who hosted us.

Now this is obviously in a strange upright format but I wanted to add this here because it genuinely has some great advice that we can all take on board and learn.

I make my living on my phone, computer and laptop - and even I need to learn to unplug, and not get dragged into the constant digital high whilst comparing ourselves and our lives with others. ENJOY

Jacqueline is great and talks a lot of sense - you can find her here [ Ссылка ]

and naturally all of the beauty products are available here -[ Ссылка ]=
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