On World Hypertension Day, we bring you a reminder to take a breath from all the chaos you are going through in life.

Performing a simple breathing exercise daily for 10 minutes can help you reduce your blood pressure, oxygenate and calm your mind. It's time to score on a healthy and stress-free life.

#WorldHypertensionDay #Stress #ApolloHospitals #Ahmedabad #BestHospitalInGujarat #MedicalTourism

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