During the period of Coronavirus Pandemic time, more and more people have to stay home, I'd like to make all of my Tai Chi related videos available in public so that we can do Tai Chi exercise together without going out. At the mean time, I'll publish more videos and hope to make this period of time a little bit more interesting and beneficial. Please check the whole playlist of my YouTube videos through the following link: [ Ссылка ]
This video is a complete edition of standard Yang Style Tai Chi 40 Form. Including the following contents:
. Demonstration (front view)
. Demonstration (slow motion) with instructions
. Demonstration (back view) with instructions
. Yang Style Tai Chi basic training
. Step by step teaching of the key points, attacking and defending meanings, and breathing coordination of each movement
I've been practising Tai Chi and Qi Gong for more than 30 years since 1986. Thousands of students have enjoyed our classes since I started teaching professionally in 1998.
Please check our other youtube videos if you are interested in watching more. You can also read our written instructions ([ Ссылка ]).
Alternatively, you can watch our Vimeo HD online version (all of his Tai Chi 24 Form High Difinition videos included). [ Ссылка ]
We also have Step by step instructions of Ba Duan Jin Qi Gong(Eight Section Brocade), Tai Chi 24 Form, Tai Chi 40 Form and Tai Chi Sword 42 Form DVDs available. [ Ссылка ]
