Came across slant boards and slant board squats and now you are wondering why someone might want to do slant board squats and if you can benefit in any way from doing squats on a slant board?

In this video we will go throught the 3 reasons why you might want to do slant board squats?

Slant board squats or also called cyclist squats are a very effective squat option as it improves your squat range of motion instantly without working on your mobility. This is one of the main reason to why you want to do slant board squats.


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Timestamps:

Intro 0:00
Reason 1 0:11
Reason 2 0:40
Reason 3 1:15
No Slant Board? 1:37

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