Dr. Dawn-Elise Snipes is a Licensed Professional Counselor and Qualified Clinical Supervisor. She received her PhD in Mental Health Counseling from the University of Florida in 2002. In addition to being a practicing clinician, she has provided training to counselors, social workers, nurses and case managers internationally since 2006 through AllCEUs.com

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#burnout #trauma #counseloreducation #management
#cognitivebehavioraltherapy #counseling #counselling

NOTE: ALL VIDEOS are for educational purposes only and are NOT a replacement for medical advice or counseling from a licensed professional.

Video by Dr. Dawn Elise Snipes on integrative behavioral health approaches including counseling techniques and skills for improving mental health and reducing mental illness.

AllCEUs.com provides multimedia counselor education and CEUs for LPCs, LMHCs, LMFTs and LCSWs as well as addiction counselor precertification training and continuing education on many of the videos on this channel. Unlike other providers like CE4Less, AllCEUs includes a weekly LIVE Stream Webinar with your unlimited continuing education and professional development membership.

Chapters:
00:00:00 - Why Burnout and Trauma Must Be Examined Together
00:03:14 - Understanding Burnout and its Connection to Pacer Dysregulation
00:06:38 - Glucocorticoid Resistance and Burnout Signs
00:09:32 - Addressing HPA Axis Dysregulation and Early Signs of Burnout
00:12:45 - Physical and Emotional Symptoms of Burnout
00:15:58 - Signs of Burnout and How to Address Them
00:19:06 - Relationship deterioration and burnout vs PTSD and complex PTSD
00:22:17 - Burnout, PTSD, and Trauma Exposure: Understanding the Overlap and Impact on Those Affected
00:25:24 - Trauma, Burnout, and the Four S's
00:28:59 - Availability of Social Support in Traumatic Situations and Burnout Prevention in the Work Environment
00:32:18 - Work-Related Contributors to Burnout
00:35:34 - Work-related factors contributing to burnout
00:38:31 - Contributors to Burnout: Work-Life Imbalance and Poor Work-Person Fit
00:41:38 - Managing Pain, Nutrition, and Substance Use to Mitigate Burnout and Mood Disorders
00:44:46 - Contributors to Burnout: Trauma, Environment, and Relationships
00:47:58 - Contributing Factors to Burnout and Interventions to Manage It
00:51:04 - Tips for Working Smarter, Not Harder: The Squeegee Breath and other Techniques
00:54:01 - Moving towards a rich and meaningful life through purposeful energy use and development of tools and skills
00:56:49 - Developing Resiliency through Vulnerability Prevention and Mitigation
00:59:58 - Tips for Avoiding Burnout at Work and Home

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