Bringing back your favorite workout - lazy girl workout! The perfect easy workout after the holidays, for a morning workout, or on an active rest day. If you are a beginner, this is a great easy workout to get you started on your fitness journey as well! Try this beginner workout with me today - even lazy girls can get moving!

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IMPORTANT DISCLAIMER: Vicky Justiz is a NASM Certified Personal Trainer. She strongly recommends that you consult with your physician before beginning any exercise program. You should be in good physical condition and be able to participate in the exercise. Vicky Justiz is not a licensed medical care provider and represents that she has no expertise in diagnosing, examining, or treating medical conditions of any kind, or in determining the effect of any specific exercise on a medical condition. Some titles and descriptions may include certain SEO keywords that may be perceived as misleading or may be perceived as a guaranteed result. Results vary from person to person and a video title / description should not be taken as an absolute truth.

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