1.Bhujangasana (Cobra Pose) ... Bhujangasana is a gentle backbend that can help improve blood circulation to the scalp.
2.Hare Pose or Shashank Asana is a perfect asana to reduce hair fall. Practising this asana prevents alopecia which is commonly called patterned baldness.
3.Balasana (Child's pose) Targets – Back muscles, hamstrings, hips, shoulders, neck, spine. If you want effective yoga to stop hair fall, this is it.
4.Vajrasana or the thunderbolt pose is simple yet quite powerful. It deals directly with stomach-related issues, which you may or may believe, have a large part ...
5.Balayam Yoga (Rubbing Nails). This simple yoga technique involves rubbing the fingernails against each other, stimulating hair follicles and promoting hair ...
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