3 Acid Reflux Tips #shorts
Dr. Janine shares three acid reflux tips. She suggests eating a large breakfast, a good-sized lunch, and a small dinner to prevent acid reflux. She also recommends taking a magnesium bisglycinate supplement, which has a relaxing effect on the muscles of the sphincter to keep stomach acid where it belongs. Lastly, Dr. Janine advises that sleeping on your left side is the ideal choice for avoiding heartburn at night.
Links to supplements mentioned in this short
Magnesium Bisglycinate – Vitatree Magnesium: [ Ссылка ]
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#acidreflux #gerd #heartburn
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3 Acid Reflux Tips #shorts
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