The simple yet surprisingly powerful art of tai chi walking... 🚶♂️
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Join me on a journey through the art of Tai Chi Walking.
In this tutorial, I'll guide you through a mindful and meditative practice that strengthens your legs, improves balance, and enhances overall movement. Experience the incredible benefits of Tai Chi Walking and walk together towards a harmonious mind and body.
🌎🌍🌏 LEARN IN COMMUNITY — join Wayfinders, free!
Wayfinders is a community uncovering wisdom for people and planet. Every Wednesday 8pm UK time I host a Qi Gong and meditation session. There are also 15 community-run sessions a week - share your explorations with amazing people from around the world!
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☯👂☯ Listen to the Way of Nature Podcast: Exploring Daoism, living well and sustainability with some of the most interesting minds in the world...
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☯道☯ Ancient wisdom for harmonious living: 6-week Daoism Course
In over 10 hours of deep philosophy, taiji and meditation, I offer ideas and practices to help bring Daoist wisdom into your everyday life.
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☯🫁☯ Tap into the power of the breath: Breathe! Course
I aim to equip you with the ideas and practices to make your breath a powerful tool that helps you live life to the fullest!
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☯ Tea Time Taoism Full Series
What is Taoism? or is it Daoism? The Yin Yang? The Tao? Wu-Wei? The Tao Te Ching? Who is Lao Tze? Taoism 101 with Master Gu from the heart of China: [ Ссылка ]
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☯ RECOMMENDED READING LIST
🔸Best Book for Beginners - Tao of Pooh: [ Ссылка ]
Benjamin Hoff delightfully explores Taoist principles with the help of Winnie the Pooh.
🔸Best Tao Te Ching - Change Your Thoughts, Change Your Life: [ Ссылка ]
Wayne Dyer applies the wisdom of the Tao Te Ching to modern lives. This book is transforming how I see myself and the world - it's a must-read.
🔸Supplementary Tao Te Ching - Tao Te Ching (Derek Lin): [ Ссылка ]
An accurate translation, getting you closer to Lao Tze's original meaning. Cross-reference with Wayne Dyer version.
🔸Zhuangzi: [ Ссылка ]
The second most famous Taoist text after TTC. Profound philosophy told through humorous stories.
🔸Further exploration - “Tao: the Watercourse Way”
World-famous philosopher, Alan Watts, explores Taoist concepts in his signature witty style.
🔸For personal growth - The Tao of Success: [ Ссылка ]
Derek Lin shows that being a Taoist doesn't mean becoming lazy. This book explores how to grow in harmony with the Tao. Highly recommended.
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