In this video, I cover how to stop bouncing on a horse. This is part 1 of a 2 part lesson series. If you are currently struggling with this, I know it can be frustrating and painful too!
In Part 1 I cover some common reasons for bouncing, important areas to work on to avoid bouncing, and 2 tips for you as the rider to work on.
These tips are a few things that have worked for me and the students I teach. Every situation is different and there are other ways to approach this issue, but I hope this provides some guidance in your journey to learn how to stop bouncing in the saddle 😊
0:00 Lesson Overview
0:26 Common Reasons For Bouncing
0:38 Following The Motion
1:05 Tip 1 Improving Stability
4:02 Tip 2 Lunge Lessons
4:42 Part 2 Preview
Disclaimers: Whenever riding a horse, I recommend having an equestrian professional present. Whenever a workout is demonstrated in a Jshorsmenaship video always consult with a fitness professional if you are unsure or uncomfortable in any way.
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