Unveiling The Mystery: Why You're Fatigued Before Your Period • Feeling exhausted and drained before your period? You're not alone! Join us as we uncover the mystery behind why you're fatigued and what you can do about it. From hormonal changes to PMS symptoms, we'll break down the science behind it all. Plus, we'll share some tips on how to manage your fatigue and feel your best during that time of the month. Don't miss out on this must-watch video!
00:00 • Why do I feel tired and fatigued one week before my period?
00:23 • What Is Pre-Menstrual Syndrome (PMS)?
00:47 • Why Do I Feel Fatigued?
01:22 • Can Other Symptoms Contribute to Fatigue?
01:51 • What Can I Do About It?
