The topic this week is Intuition. It’s that gut feeling that lets you know that something isn’t right. Your intuition is designed to protect you from danger…that’s its entire purpose! But there are so many times that we ignore our intuition, deny the feeling or attempt to talk ourselves out of what we’re feeling.

Join me every other Tuesday as I share safety strategies inspired by my work as a self-defense instructor and my love of solo adventuring! Anyone can use these strategies to help manage their safety while they’re exploring the great outdoors!


All episodes are on IGTV and are being migrated to YouTube also!
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📍Filmed on the ancestral land of the Gabrielino-Tongva
#OutdoorDefense #SelfDefense #WomenSelfDefenseInstructor

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